Ajita Grace

Counsellor

Online Therapy Available

Next available Tuesday, Nov 29th

Location

Online Therapy

Biography

I am a counsellor working in the Thames and on-line. I offer expertise in mindfulness, trauma, anxiety, meditation, women's psychology and spirituality. I offer a person-centred and strength-based approach, focusing on Acceptance and Commitment Therapy (Mindfulness CBT). In my years of counselling, mindfulness has proven to be powerful yet a gentle healing practice in supporting my clients to connect to their own sources of strength and healing.

Qualifications

B.Soc.Sci.(psych)/Grad.Dip.Counselling

Languages

English

Client Type

adolescents, adults

Therapy Type

trauma therapy, strength based therapy, person centred therapy, online therapy, mindfulness, acceptance and commitment therapy (act)

Specialisations

workplace issues
work-life balance
trauma
stress
sexual abuse
religion and spirituality
post traumatic stress disorder (ptsd)
personal development
life changes
lgbtiq issues
grief and loss
gender and sexual identity
feeling stuck
domestic violence
disability
communication skills
chronic disease
burnout
anxiety
abuse

Services

Counselling session

60min

$130 NZD

Or free if your organisation uses Clearhead to provide wellbeing support

Funding Options

ACC Sensitive Claims

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