Ajita Grace

Ajita Grace

Counsellor

Online Therapy Available

Next available Tuesday, Aug 16th

Location

Online Therapy

Biography

I am a counsellor working in the Thames and on-line. I offer expertise in mindfulness, trauma, anxiety, meditation, women's psychology and spirituality. I offer a person-centred and strength-based approach, focusing on Acceptance and Commitment Therapy (Mindfulness CBT). In my years of counselling, mindfulness has proven to be powerful yet a gentle healing practice in supporting my clients to connect to their own sources of strength and healing.

Qualifications

B.Soc.Sci.(psych)/Grad.Dip.Counselling

Languages

English

Client Type

adolescents, adults

Therapy Type

trauma therapy, strength based therapy, person centred therapy, online therapy, mindfulness, acceptance and commitment therapy (act)

Specialisations

  • workplace issues

  • work-life balance

  • trauma

  • stress

  • sexual abuse

  • religion and spirituality

  • post traumatic stress disorder (ptsd)

  • personal development

  • life changes

  • lgbtiq issues

  • grief and loss

  • gender and sexual identity

  • feeling stuck

  • domestic violence

  • disability

  • communication skills

  • chronic disease

  • burnout

  • anxiety

  • abuse

Services

Counselling session

60min

$130 NZD

Or free if your organisation uses Clearhead to provide wellbeing support

Funding Options

ACC Sensitive Claims

SUPPORTED BY

nib foundation
msd
moh
;