Ben Burggraaf

Ben Burggraaf


Online Therapy Available

Next available Sunday, Dec 4th


Online Therapy


You're reading this because you want to transform. You're ready to stop moving backwards and start moving forward. It takes tremendous courage to let go of the past and imagine a different future for yourself. If you're experiencing anxiety, depression, trauma, stress, relationship issues or self-esteem issues then I can help you find your way. In counselling you will experience a safe and warm atmosphere where you can be yourself. You will talk and I will patiently listen with empathy and compassion. We will then collaborate on being your most authentic self and living a fulfilling life that works for you. Every session will be tailored to your individual goals and needs. I hold a Master's degree in Counselling and am believe mental health is wealth. I draw from Narrative Therapy, Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and mindfulness based approaches. Change starts today. If you want life to be different you have to do different things. Take the first step now to change the rest of your life. Come visit me on my website Then book a free 20 minute discovery call. Let's do this!


Master of Counselling The University of Waikato



Client Type

adolescents, adults, children, couples, gender diverse, groups, men, women

Therapy Type

acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), emotion focused therapy, mindfulness, narrative therapy, online therapy, solution focused therapy, strength based therapy


  • addiction

  • anxiety

  • depression

  • loneliness and isolation

  • mental health and wellbeing

  • relationship issues

  • self harm

  • suicide ideation

  • trauma


Individual counselling


$130 NZD

Couples counselling


$150 NZD

Or free if your organisation uses Clearhead to provide wellbeing support

Funding Options

I Am Hope


nib foundation