Dr Carien Lubbe
Online Therapy Available
I offer a reflective space to explore self-regulation for enhanced emotional wellbeing. In our work together we focus on the ability to be with oneself, know when we go into overwhelm, and know what is needed to return to the centre. I take on the role of an emotional wellbeing-guide, but you stay in the "driver seat" so to speak.
women, gender diverse, adolescents
trauma therapy, person centred therapy, mindfulness, online therapy
mental health and wellbeing
EAP/ Clearhead funded session
Or free if your organisation uses Clearhead to provide wellbeing support