Dan is a Sleep Psychologist and runs The Better Sleep Clinic, a specialist provider of treatments for insomnia and other sleep disorders & mental health conditions. He's a Registered Psychologist with previous careers in both the corporate sector & the Armed Forces (where he experienced plenty of sleep deprivation first hand!). Insomnia doesn't respond to standard mental health treatments & Dan is one of the few psychologists in NZ certified in CBT for Insomnia (CBT-I), the #1 recommended therapy for insomnia. In fact, insomnia is a human sleep system issue & not a mental health disorder per se. That's why many of Dan's clients come to him after seeing clinical psychologists & counselors that do not have specialist sleep training. Got sleep issues? Let's talk.
MA (Hons); PGDipCBT; Certified CBT for Insomnia (CBT-I) Therapist
cognitive behavioural therapy (cbt), online therapy, acceptance and commitment therapy (act), mindfulness
Standard Sleep Therapy Consult
Initial Sleep Disorders Assessment Consult
Unimed Sleep Consult
Or free if your organisation uses Clearhead to provide wellbeing support