Gayanne Frater

Gayanne Frater

Counsellor | Clinical Supervisor

Online Therapy Available

Location

Online Therapy

Biography

Are you stressed out, worried about the future, needing someone to help you cope with life? I specialize in helping people who are experiencing significant life, work, relationship or identity distress? Do you ever feel like you have your foot on the accelerator and on the break at the same time? As an experienced counsellor with decades of experience supporting adults navigating new and unfamiliar territory, I understand the challenge of holding yourself together while facing significant transitions. I also understand that those changes may be eagerly anticipated or totally unexpected. We will work together to identify the issue(s) you want to work on, set realistic goals and explore strategies to meet those goals within a framework of realistic hope. I will support you to achieve those goals by intentionally working with your strengths, resilience and sense of purpose while also coaching you to develop new strengths, skills, competencies. We do this best when working within the framework of your cultural beliefs, values and spiritual or life practices.

Qualifications

Master of Education in Counselling with First Class Honours

Languages

English

Client Type

adults, gender diverse, women, elderly

Therapy Type

person centred therapy, collaborative therapy, cognitive behavioural therapy (cbt), attachment theory, Relational Psychotherapy, art therapy, narrative therapy, family systems, online therapy, strength based therapy, trauma therapy, māori models of care

Specialisations

  • attachment issues

  • stress

  • identity

  • grief and loss

  • disenfranchised grief

  • death and dying

  • depression

  • workplace issues

Services

Individual Counselling

75min

$150 NZD

Individual Supervision

75min

$150 NZD

Or free if your organisation uses Clearhead to provide wellbeing support

SUPPORTED BY

nib foundation
msd
moh
;