Helen Duyvestyn

Helen Duyvestyn

Life Coach | Health Improvement Practitioner

Online Therapy Available

Next available Thursday, Feb 2nd

Location

Online Therapy

Biography

Kia ora and hello! I'm a nurse who has been working in the area of mental health for about 15 years - with a further six years or so in a holistic health clinic. I use all my knowledge as an experienced mental health nurse, life coach and integration of lifestyle medicine to bring a holistic approach to support people experiencing depression and anxiety, mental health issues as well as those who simply require support adjusting or transitioning through a challenging period in their life. I hold a Master's in Health Science (Mental Health) and am a trained Life Coach with a certificate in nutrition, DBT (Dialectical Behavioural Therapy) and IDT (Interactive Drawing Therapy). I have also completed the Primary Modules in Nutritional and Environmental Medicine through ACNEM (Australasian College of Nutritional and Environmental Medicine). I am totally passionate about getting to the core of mental health issues - and truly believe that this requires a multi-dimensional approach. You might be feeling overwhelmed with information on 'what to do' to support your mental well-being, or confused to know where to start. I will support you through a gentle journey of exploration as to what works for you, with a focus on getting you to where you want to be, in body & mind. Feel free to get in touch for a first session and we can go from there!

Qualifications

Registered Nurse,Adv. Dip Nursing (Mental Health),MHSc,Life Coach.

Languages

English

Client Type

adults, groups

Therapy Type

dialectical behavioural therapy (dbt), drawing therapy, mindfulness, online therapy, solution focused therapy

Specialisations

  • upbringing issues

  • stress

  • sleep issues

  • work-life balance

  • acceptance

  • addiction

  • anxiety

  • break up and divorce

  • burnout

  • career change

  • crisis management

  • depression

  • emotional control

  • feeling stuck

  • goal setting

  • life changes

  • loneliness and isolation

  • mental health disorder

  • motivation and purpose

  • personal development

  • personality disorder

  • social anxiety

Services

Initial Appointment

75min

$125 NZD

Follow-up Consultation

50min

$95 NZD

Or free if your organisation uses Clearhead to provide wellbeing support

SUPPORTED BY

nib foundation
msd
moh
;