Meg Cunningham
Psychotherapist
Online Therapy Available
Next available Wednesday, Aug 17th
Location
Online Therapy
Biography
Hello! I am a Psychotherapist and Counsellor with 30+ years of experience in the fields of mental health, workplace wellbeing and adult education. I work across a range of mental health struggles, but over time have acquired particular expertise in managing Eating Disorders, Body Image Concerns, Anxiety and Stress. My passion is for supporting people to gently let go of tightly-held patterns of unhelpful thinking and behaviour and thereby bring about the change and personal growth they hope to achieve. Originally from Scotland, I emigrated to Australia in 1987 and have called Sydney home ever since. Having also lived and worked in Switzerland, Germany, Italy and New York, I am experienced in supporting clients from diverse backgrounds. I adopt a flexible, integrative approach which I will always tailor to your individual needs and preferences.
Qualifications
Master of Counselling and Psychotherapy + Gold Certified Training in Managing Eating Disorders (Australian Centre for Eating Behaviour)
Languages
English
Client Type
women, men, elderly, adults
Therapy Type
Neuro-psychotherapy, dialectical behavioural therapy (dbt), cognitive behavioural therapy (cbt), acceptance and commitment therapy (act), solution focused therapy, mindfulness, psychodynamic psychotherapy, person centred therapy, online therapy
Specialisations
mental health and wellbeing
work-life balance
acceptance
grief
migrant adjustment
cross-cultural difficulties
body image and eating disorders
workplace issues
sleep issues
loneliness and isolation
feeling stuck
burnout
life changes
stress
self esteem and confidence
anxiety
Services
Psychotherapy & Counselling - Standard Session
50min
$150.00 AUD
Or free if your organisation uses Clearhead to provide wellbeing support
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