Meg Cunningham

Meg Cunningham

Psychotherapist

Online Therapy Available

Next available Wednesday, Aug 17th

Location

Online Therapy

Biography

Hello! I am a Psychotherapist and Counsellor with 30+ years of experience in the fields of mental health, workplace wellbeing and adult education. I work across a range of mental health struggles, but over time have acquired particular expertise in managing Eating Disorders, Body Image Concerns, Anxiety and Stress. My passion is for supporting people to gently let go of tightly-held patterns of unhelpful thinking and behaviour and thereby bring about the change and personal growth they hope to achieve. Originally from Scotland, I emigrated to Australia in 1987 and have called Sydney home ever since. Having also lived and worked in Switzerland, Germany, Italy and New York, I am experienced in supporting clients from diverse backgrounds. I adopt a flexible, integrative approach which I will always tailor to your individual needs and preferences.

Qualifications

Master of Counselling and Psychotherapy + Gold Certified Training in Managing Eating Disorders (Australian Centre for Eating Behaviour)

Languages

English

Client Type

women, men, elderly, adults

Therapy Type

Neuro-psychotherapy, dialectical behavioural therapy (dbt), cognitive behavioural therapy (cbt), acceptance and commitment therapy (act), solution focused therapy, mindfulness, psychodynamic psychotherapy, person centred therapy, online therapy

Specialisations

  • mental health and wellbeing

  • work-life balance

  • acceptance

  • grief

  • migrant adjustment

  • cross-cultural difficulties

  • body image and eating disorders

  • workplace issues

  • sleep issues

  • loneliness and isolation

  • feeling stuck

  • burnout

  • life changes

  • stress

  • self esteem and confidence

  • anxiety

Services

Psychotherapy & Counselling - Standard Session

50min

$150.00 AUD

Or free if your organisation uses Clearhead to provide wellbeing support

SUPPORTED BY

nib foundation
msd
moh
;