Dr Natasha Wright

Dr Natasha Wright

Psychologist

Online Therapy Available

Next available Tuesday, Aug 16th

Location

Online Therapy

Biography

Kia ora I am a registered clinical psychologist providing therapy for individuals and couples in Ōrewa, on Auckland’s Hibiscus Coast. I provide therapy aimed at supporting people experiencing stressors or challenges, who wish to improve their mental health outlook. Alternatively, the focus may be explorative in nature, designed to help individuals or couples build insight and awareness about themselves. I work from a genuine and client-centred approach. I strive to create a warm and safe therapy space so you can feel heard and understood while working towards improving your current wellbeing. The therapeutic models I rely on in my work have a solid evidence base for bringing about positive outcomes. I have experience in working with people presenting with a wide array of different mental-health-related difficulties. I have worked with people from many different cultural backgrounds, and I am experienced in both short-term and long-term therapy. I primarily use the following evidence-based therapy models to help bring about positive change: -Schema Therapy (ST) -Cognitive Behavioural Therapy (CBT) -Acceptance and Commitment Therapy (ACT) -Dialectical Behaviour Therapy (DBT)

Qualifications

Languages

English

Client Type

women, men, elderly, couples, adults

Therapy Type

visualisation, online therapy, narrative therapy, mindfulness, dialectical behavioural therapy (dbt), cognitive behavioural therapy (cbt), acceptance and commitment therapy (act)

Specialisations

  • work-life balance

  • upbringing issues

  • trauma

  • suicide ideation

  • stress

  • social anxiety

  • sleep issues

  • sexual abuse

  • sex addiction

  • self harm

  • self esteem and confidence

  • relationship issues

  • psycho-social problems

  • pre-marital preparation

  • post traumatic stress disorder (ptsd)

  • phobias

  • personality disorder

  • personal development

  • performance anxiety

  • parenting

  • obsessive compulsive disorder (ocd)

  • motivation and purpose

  • mistrust

  • mental health disorder

  • mental health and wellbeing

  • loneliness and isolation

  • life changes

  • insecurities

  • identity

  • grief and loss

  • feeling stuck

  • emotional control

  • depression

  • coping issues

  • conflict management

  • communication skills

  • childhood trauma

  • burnout

  • break up and divorce

  • behavioural issues

  • attachment issues

  • anxiety

  • anger management

  • affairs

  • acceptance

  • abuse

Services

Individual session (EAP- employer is paying)

50min

$200 NZD

Individual session for privately paying clients

50min

$180 NZD

Or free if your organisation uses Clearhead to provide wellbeing support

SUPPORTED BY

nib foundation
msd
moh
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