Dr Natasha Wright

Dr Natasha Wright


Online Therapy Available

Next available Monday, Nov 28th


Online Therapy


Kia ora I am a registered clinical psychologist providing therapy for individuals and couples in Ōrewa, on Auckland’s Hibiscus Coast. I provide therapy aimed at supporting people experiencing stressors or challenges, who wish to improve their mental health outlook. Alternatively, the focus may be explorative in nature, designed to help individuals or couples build insight and awareness about themselves. I work from a genuine and client-centred approach. I strive to create a warm and safe therapy space so you can feel heard and understood while working towards improving your current wellbeing. The therapeutic models I rely on in my work have a solid evidence base for bringing about positive outcomes. I have experience in working with people presenting with a wide array of different mental-health-related difficulties. I have worked with people from many different cultural backgrounds, and I am experienced in both short-term and long-term therapy. I primarily use the following evidence-based therapy models to help bring about positive change: -Schema Therapy (ST) -Cognitive Behavioural Therapy (CBT) -Acceptance and Commitment Therapy (ACT) -Dialectical Behaviour Therapy (DBT) ACC Sensitive Claims: I am registered with ACC to do Supported Assessments for sensitive claims. This means I can support you through the initial process of lodging a sensitive claim and complete the assessment for ACC. If long-term therapy is recommended then this would be completed with another therapist.




Client Type

adults, couples, elderly, men, women

Therapy Type

acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), dialectical behavioural therapy (dbt), mindfulness, narrative therapy, online therapy, visualisation


  • abuse

  • acceptance

  • affairs

  • anger management

  • anxiety

  • attachment issues

  • behavioural issues

  • break up and divorce

  • burnout

  • childhood trauma

  • communication skills

  • conflict management

  • coping issues

  • depression

  • emotional control

  • feeling stuck

  • grief and loss

  • identity

  • insecurities

  • life changes

  • loneliness and isolation

  • mental health and wellbeing

  • mental health disorder

  • mistrust

  • motivation and purpose

  • obsessive compulsive disorder (ocd)

  • parenting

  • performance anxiety

  • personal development

  • personality disorder

  • phobias

  • post traumatic stress disorder (ptsd)

  • pre-marital preparation

  • psycho-social problems

  • relationship issues

  • self esteem and confidence

  • self harm

  • sex addiction

  • sexual abuse

  • sleep issues

  • social anxiety

  • stress

  • suicide ideation

  • trauma

  • upbringing issues

  • work-life balance


EAP funded therapy session


$210 NZD

Therapy session for clients paying privately


$190 NZD

Unimed funded therapy session


$215 NZD

Or free if your organisation uses Clearhead to provide wellbeing support


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