Penny-Laine Calitz
Counsellor
Online Therapy Available
Next available Monday, Aug 15th
Location
Online Therapy
In Person
Silverdale, Silverdale, 0932Biography
As a Christian counsellor I highly value your worth as a human being. In a safe counselling environment, where you feel accepted and validated, we can talk about the things that are causing you stress and overwhelm. You will be able to explore your thoughts, emotions and behaviours and we we will work together to establish goals that align with your values. We will also explore strategies and tools that may support you to reach these goals, practicing and troubleshooting together. I work in a friendly and down-to-earth manner, supporting my clients to feel as comfortable as possible discussing their challenges with me. My aim is to support you to reach your goals and to feel empowered by the counselling process. I work from a Christian perspective while drawing on various therapeutic approaches including ACT, person-centered and DBT. I have been where you are, struggling, feeling guilty, wanting more for my family & I. But change is possible. And no, life will not suddenly become easy, but we can become better equipped to deal with it. Let's partner on this physical, emotional and spiritual journey to get you where you want to be.
Qualifications
BA - Psychology; BEd(Hons) - Educational Psychology
Languages
Afrikaans, English
Client Type
women, adolescents, adults
Therapy Type
strength based therapy, person centred therapy, online therapy, mindfulness, dialectical behavioural therapy (dbt), cognitive behavioural therapy (cbt), acceptance and commitment therapy (act)
Specialisations
substance abuse
stress
self esteem and confidence
religion and spirituality
personal development
parenting
motivation and purpose
mental health and wellbeing
life changes
identity
goal setting
emotional control
depression
coping issues
communication skills
change and transition
burnout
anxiety
alcohol or drug recovery
acceptance
Services
Counselling Appointment
50min
$100 NZD
Pre-appointment phone consultation
10min
$0 NZD
Or free if your organisation uses Clearhead to provide wellbeing support
Funding Options
I Am Hope
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