Sarah Hargreaves

Sarah Hargreaves


Online Therapy Available

Next available Thursday, Aug 25th


Online Therapy


I am a Registered Counselor ​working with adults and adolescents who are experiencing difficulties that are impacting upon their wellbeing and lives. My focus is to listen and support clients unpack these difficulties and to assist in strengthening and developing coping strategies and solutions that work for them. I am registered with the New Zealand Association of Counsellors/Te Roopu Kaiwhiriwhiri o Aotearoa (NZAC) and ACC registered.


Post Graduate Diploma in Counselling,University of Auckland,2010



Client Type

women, groups, men, forensic population, elderly, adults, adolescents

Therapy Type

response based therapy, Relational Psychotherapy, trauma therapy, transactional analysis, strength based therapy, solution focused therapy, Rehabilitation Psychology, psychodynamic psychotherapy, person centred therapy, online therapy, narrative therapy, mindfulness, māori models of care, Humanistic Psychology, gestalt therapy, family systems, existential, dialectical behavioural therapy (dbt), cognitive behavioural therapy (cbt), attachment theory, acceptance and commitment therapy (act)


  • workplace issues

  • work-life balance

  • upbringing issues

  • trauma

  • suicide ideation

  • substance abuse

  • social anxiety

  • stress

  • sleep issues

  • sexual abuse

  • self harm

  • self esteem and confidence

  • religion and spirituality

  • relationship issues

  • personality disorder

  • personal development

  • performance anxiety

  • parenting

  • obsessive compulsive disorder (ocd)

  • motivation and purpose

  • mistrust

  • migrant adjustment

  • mental health disorder

  • mental health and wellbeing

  • loneliness and isolation

  • life changes

  • issues

  • insecurities

  • grief and loss

  • grief

  • goal setting

  • feeling stuck

  • family issues

  • emotional control

  • educational difficulties

  • disconnection

  • domestic violence

  • depression

  • cross-cultural difficulties

  • conflict management

  • coping issues

  • communication skills

  • childhood trauma

  • burnout

  • bullying

  • behavioural issues

  • Attention Deficit Hyperactivity Disorder (ADHD)

  • attachment issues

  • anxiety

  • anger management

  • alcohol or drug recovery

  • addiction

  • acceptance

  • abuse




$120 NZD

Or free if your organisation uses Clearhead to provide wellbeing support

Funding Options

ACC Sensitive Claims


nib foundation