Online Therapy Available
Kia ora! I offer a welcoming and informal therapy environment, and have a holistic view of well-being. You can expect to feel respected, listened to and valued - and to see results. I offer a range of therapeutic approaches - including body-centred, mindfulness-based and neuroscience-informed skills to support you in moving forwards. We will work together to identify your goals and hopes , and to find tools that fit your unique needs - enabling you to make lasting positive changes that matter to you.
Registered psychotherapist PBANZ,NZAP
adolescents, adults, children
person centred therapy, mindfulness, narrative therapy, strength based therapy, trauma therapy
mental health and wellbeing
self esteem and confidence
Or free if your organisation uses Clearhead to provide wellbeing support