CALM - Computer Assisted Learning for the Mind
Websites

CALM - Computer Assisted Learning for the Mind

Website to support wellbeing by providing resources to build mental resilience, manage stress and find meaning in life. Resources you will find here includes information sheets and guided meditation audio files.

URL

https://www.calm.auckland.ac.nz/index.html

Tags
burnoutyouthrecoverystressrelationship issuesaddictiondepressionsubstance abusealcoholismmotivation and purposepositive thinkinghealth and wellbeinganxietycoping issues

Links


Strengthen your mental fitness

Learn how to leverage Clearhead to better understand what is really going on with you 😊

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SUPPORTED BY

nib foundation
msd
moh