Abby is a registered Clinical Psychologist who enjoys working in a collaborative and warm manner. She has experience working with anxiety difficulties, depression, self-criticism, clinical perfectionism, assertiveness training, and relationship difficulties. Alongside her private work, she has an active practice in adult community mental health. She draws from the following evidence-based approaches: Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, and Cognitive Analytic Informed Therapy. Having a foot in two worlds (Aotearoa NZ and her Malaysian Chinese heritage), Abby is culturally sensitive to the psychological nuances of different backgrounds and incorporates this into her practice.
Self esteem and confidence
Cognitive behavioural therapy (cbt)
Dialectical behavioural therapy (dbt)
Acceptance and commitment therapy (act)
Cognitive analytic therapy
Initial Appointment Session
Individual Therapy Session
Or free if your employer offers therapy via Clearhead.
- 43 Moore Street, Howick, Auckland, 2014