Bridget McNamara

Bridget McNamara

Psychologist


Book nowOnline Therapy

Highlighted specialties
traumaadolescentsadultstrauma therapy
Biography

Bridget is a registered psychologist, yoga and meditation guide. She is passionate about working with people both individually and in group settings to heal holistically, integrate trauma and optimise their wellbeing. Bridget is the owner of Balanced Minds and Spirit Wellbeing, and the Co-Founder of Body Mind Psychology. Bridget’s offerings include: 1-1 talk therapy and telehealth, body-mind evidence-based group therapies including trauma sensitive yoga and iRest Yoga Nidra, telehealth body-mind sessions, training, and supervision. Bridget is currently a PhD candidate - studying the effectiveness of a trauma sensitive yoga intervention with survivors of sexual violence presenting with post-traumatic stress disorder (PTSD) and other trauma-related disorders. Bridget believes that living a healthy, meaningful and fulfilling life should be at the core of human existence. She is holistic in her approach – providing support services that strive to enhance and maintain physical, mental, emotional and spiritual health. She believes that true wellbeing is only possible when we are linked and connected to our bodies and inner-selves. Her main goal is to educate, support and empower everyone she works with. She is committed to helping people realise their potential and achieve vibrant health and wellbeing!

Qualifications

PhD Candidate, Postgraduate Diploma in Psychological Practice, Master of Arts (First Class Honours), Bachelor of Arts (Hons), Yoga Teacher (500-hour), iRest Level 2 Trainer

Languages

English

Specialisations

Anxiety

Depression

Life changes

Relationship issues

Self esteem and confidence

Sexual abuse

Stress

Trauma

Client

Adolescents

Adults

Therapy

Online therapy

Mindfulness

Acceptance and commitment therapy (act)

Cognitive behavioural therapy (cbt)

Person centred therapy

Visualisation

Trauma therapy

Strength based therapy

Dialectical behavioural therapy (dbt)

Fees

F2F Therapy (GST inclusive)

$170

50 minutes

ACC Sensitive Claims 1-1 Therapy

Free

50 minutes

Must meet ACC Sensitive Claims eligibility

Telehealth Therapy (GST inclusive)

$160

50 minutes

Online Supervision (GST inclusive)

$150

50 minutes

Supported Assessment

Free

90 minutes

Must have ACC Approval

1-1 Online Yoga ACC Sensitive Claims

Free

60 minutes

If you have an approved ACC Claim

Or free if your employer offers therapy via Clearhead.

Funding Options

Youthline

ACC Sensitive Claims

Locations

- 13 Maidstone Street, Grey Lynn, Auckland, 1021

Book an appointment with Bridget McNamara

Bridget McNamara

Bridget McNamara

Hi, start the booking process by letting us know if you will be self-funding or whether your employer will be paying for your therapy. Payments to the therapist will be managed by Clearhead on behalf of your employer to maintain your privacy.

My employer will cover my therapy

I will pay for my own therapy