Bridget McNamara

Bridget McNamara

Psychologist


Book nowOnline Therapy

Highlighted specialties
traumaadolescentsadultstrauma therapy
Biography

* Bridget is not available to see any new clients Bridget is a registered psychologist, yoga and meditation guide. She is passionate about working with people both individually and in group settings to integrate trauma and optimise their wellbeing. Bridget is the owner of Balanced Minds and Spirit Wellbeing, and the Co-Founder of Body Mind Psychology. Bridget’s offerings include: 1-1 talk therapy and telehealth, body-mind evidence-based group therapies including trauma sensitive yoga and iRest Yoga Nidra, telehealth body-mind sessions, training, and supervision. Bridget is currently a PhD candidate - studying the effectiveness of a trauma sensitive yoga intervention with survivors of sexual violence presenting with post-traumatic stress disorder (PTSD) and other trauma-related disorders. Bridget believes that living a healthy, meaningful and fulfilling life should be at the core of human existence. She is holistic in her approach – providing support services that strive to enhance and maintain physical, mental, emotional and spiritual health. She believes that true wellbeing is only possible when we are linked and connected to our bodies and inner-selves. Her main goal is to educate, support and empower everyone she works with. She is committed to helping people realise their potential and achieve vibrant health and wellbeing!

Qualifications

PhD Candidate, Postgraduate Diploma in Psychological Practice, Master of Arts (First Class Honours), Bachelor of Arts (Hons), Yoga Teacher (500-hour), iRest Level 2 Trainer

Languages

English

Specialisations

Trauma

Stress

Sexual abuse

Self esteem and confidence

Relationship issues

Life changes

Depression

Anxiety

Emotional control

Work-life balance

Social anxiety

Post traumatic stress disorder (ptsd)

Client

Adults

Adolescents

Groups

Therapy

Dialectical behavioural therapy (dbt)

Strength based therapy

Trauma therapy

Visualisation

Person centred therapy

Cognitive behavioural therapy (cbt)

Acceptance and commitment therapy (act)

Mindfulness

Online therapy

Fees

ACC Sensitive Claims 1-1 Therapy

Free

50 minutes

Must meet ACC Sensitive Claims eligibility

Online Supervision (GST inclusive)

$150

50 minutes

ACC Sensitive Claims Supported Assessment

Free

90 minutes

Must have ACC Approval

Telehealth Therapy (GST inclusive)

$150

50 minutes

In-Person Therapy (GST inclusive)

$170

50 minutes

Participant Interview PhD

Free

60 minutes

Discovery Phone Call

Free

15 minutes

Supervision (in-person)

$150

60 minutes

Or free if your employer offers therapy via Clearhead.

Funding Options

Youthline

Southern Cross

ACC Sensitive Claims

I Am Hope

Locations

- 412a Richmond Road, Grey Lynn, Auckland, 1021