Carolyn Thomas

Carolyn Thomas

Counsellor


Book nowOnline Therapy

Highlighted specialties
anxietyconflict managementbreak up and divorcecommunication skillscoping issues
Biography

I am a Registered, full member of New Zealand Association of Counsellors. I am a warm, caring and non-judgmental counsellor and have experience counselling adolescents and adults. My foundation is working from a Person-Centred approach where I provide a safe, empathetic, non-judgmental and caring environment. I also use Solution Focused and Acceptance and Commitment Therapy (ACT) approaches. I have experience empowering individuals to discover the life they want to live by providing support to those who may be experiencing difficulties with depression, anxiety, stress, grief and loss, life changes, self-esteem and relationship difficulties.

Qualifications

Full member of New Zealand Association of Counsellors

Specialisations

Anxiety

Break up and divorce

Communication skills

Conflict management

Coping issues

Depression

Domestic violence

Family issues

Feeling stuck

Goal setting

Grief and loss

Insecurities

Life changes

Loneliness and isolation

Self esteem and confidence

Trauma

Stress

Client

Adults

Adolescents

Therapy

Acceptance and commitment therapy (act)

Person centred therapy

Solution focused therapy

Online therapy

Fees

Adult

$100.00

50 minutes

Adolescent

$80.00

50 minutes

Or free if your employer offers therapy via Clearhead.