I am a Registered, full member of New Zealand Association of Counsellors. I am a warm, caring and non-judgmental counsellor and have experience counselling adolescents and adults. My foundation is working from a Person-Centred approach where I provide a safe, empathetic, non-judgmental and caring environment. I also use Solution Focused and Acceptance and Commitment Therapy (ACT) approaches. I have experience empowering individuals to discover the life they want to live by providing support to those who may be experiencing difficulties with depression, anxiety, stress, grief and loss, life changes, self-esteem and relationship difficulties.
Full member of New Zealand Association of Counsellors
Break up and divorce
Grief and loss
Loneliness and isolation
Self esteem and confidence
Acceptance and commitment therapy (act)
Person centred therapy
Solution focused therapy
Or free if your employer offers therapy via Clearhead.