Charmaine Rees

Charmaine Rees

Counsellor


Book now

Highlighted specialties
depressionanxietycommunication skillscognitive behavioural therapy (cbt)
Biography

I am Charmaine Rees, a clinical psychology student with a massive passion and interest in helping others achieve personal growth by gaining insight into the blocks that hold us back from the things we are truly capable of achieving and unlocking our true abilities through the power of thought, intention and taking the right steps at the right time. I practice meditation and mindfulness and believe that incorporating these tools into our daily lives restores order to chaos and helps us to see the next step in our journey more clearly. Our sessions together are dedicated to unpicking the things that are keeping your bound, consciously or unconsciously, and finding ways to achieve purpose, direction and confidence in taking the next step forward towards that feeling of completeness and fulfilment in life. QUALIFICATIONS Graduate Diploma in Psychology (completing 2021). I am also working to finish the following: Diploma in Psychology and Counselling, Certificate in Mental Health, and the Certificate in Youth Development and Counselling. I have a Masters Degree in Information Systems and have been a business advisor for over 20 years. SPECIALISATIONS Acceptance Anger management Emotional control Personal development Self-esteem and confidence Client Adolescents Adults Groups Therapy Mindfulness Solution focused Therapy Client-centred approaches

Qualifications

Masters Degree in Information Systems and have been a business advisor for over 20 years, Diploma in Psychology and Counselling, Certificate in Mental Health, and the Certificate in Youth Development and Counselling, Graduate Diploma in Psychology

Specialisations

Anxiety

Acceptance

Communication skills

Conflict management

Depression

Emotional control

Family issues

Goal setting

Motivation and purpose

Personal development

Client

Adults

Children

Therapy

Acceptance and commitment therapy (act)

Cognitive behavioural therapy (cbt)

Mindfulness

Person centred therapy

Strength based therapy

Fees

Standard Counselling Session

$110

50 minutes

Or free if your employer offers therapy via Clearhead.

Locations

- 4/5 Britannia St, Petone, Wellington, 5012