Dan is a Sleep Psychologist and runs The Better Sleep Clinic, a specialist provider of treatments for insomnia and other sleep disorders. He's a Registered Psychologist with previous careers in both the corporate sector & the Armed Forces (where he experienced plenty of sleep deprivation first hand!). Insomnia doesn't respond to standard mental health treatments & Dan is one of the few psychologists in NZ certified in CBT for Insomnia (CBT-I), the #1 recommended therapy for insomnia. In fact, insomnia is a human sleep system issue & not a mental health disorder per se. That's why many of Dan's clients come to him after seeing clinical psychologists & counselors that do not have specialist sleep training. Got sleep issues? Let's talk.
MA (Hons); PGDipCBT; Certified CBT for Insomnia (CBT-I) Therapist
mindfulness, acceptance and commitment therapy (act), online therapy, cognitive behavioural therapy (cbt)
Standard Sleep Therapy Consult
Initial Sleep Disorders Assessment Consult