Debbie O'Connor

Debbie O'Connor

Counsellor | Clinical Supervisor


Book nowOnline Therapy

Highlighted specialties
anxietyburnoutbreak up and divorcegrief and lossaddiction
Biography

Hi There, I am Debbie and I have been working in mental health for the past 16 years. I was drawn to this area of work by my desire to support people in their healing and growth towards becoming who they want to be and living a fulfilling life. My approach to therapy is anchored in putting the person I am working with at the center of the process. We will focus on what is going on for you at the time, what you would like to work on and, always at the pace that you are ready for. Visiting me at my practice you will find a space where you can feel safe, comfortable, and you will always be welcome to just be yourself.

Qualifications

BA HONS Social Work, Cert. CBT

Specialisations

Addiction

Anxiety

Alcohol or drug recovery

Break up and divorce

Burnout

Chronic disease

Depression

Domestic violence

Emotional control

Grief and loss

Mental health disorder

Life changes

Post traumatic stress disorder (ptsd)

Relationship issues

Stress

Trauma

Work-life balance

Workplace issues

Client

Adolescents

Adults

Families

Therapy

Cognitive behavioural therapy (cbt)

Solution focused therapy

Strength based therapy

Trauma therapy

Online therapy

Acceptance and commitment therapy (act)

Fees

Counselling Session

$138.00

50 minutes

Supervision Session

$138.00

50 minutes

Or free if your employer offers therapy via Clearhead.

Locations

- Lower Hutt, Wellington, 5010

- Te Aro, Wellington, 6011