I am a counsellor with a background in life coaching and facilitating personal development workshops. I am passionate about physical, mental and emotional health and well-being and like to work with a wholistic approach to support clients to be all that they aspire to be. I endeavor to bring clarity to their challenges and empower them with knowledge and skills to successfully navigate their way through life. I am particularly interested in relationships - with our selves, as well as with others. I believe this is a key factor in building resilience and thriving in life. I draw on training and practical experience with the Gottman Method Couple's Therapy, Imago Relationship Therapy, and The Developmental Model of Couples Therapy in both my couple and individual sessions and have a deep appreciation for the many differences that we all have and the challenges we can experience from that. I bring a practical and compassionate approach as I work collaboratively with my clients to create a plan for change. It is important to me that the cost of counselling does not become a barrier to accessing the support that clients need so offer a sliding scale for fees to support with the creation of that plan. If this short introduction resonates with you, please set up a time to meet for an introductory chat to get to know each other some more. I look forward to talking soon 😊
Bachelor of Counselling,Life Coach - Coach U Core Essentials,Master Practitioner in Neuro Linguistic Programming,Level 2 Gottman Couple Therapy,Level 1 Imago Couple Therapy
English
couples, adults
online therapy, strength based therapy, solution focused therapy, person centred therapy, relational counselling