Jessica is an experienced Clinical Psychologist who specialises in working with children, adolescents and young adults. She utilises evidence-based practices such as Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT) to address a wide variety of concerns including anxiety, depression, self-harm, PTSD, stressful life events, self-worth and developing self-identity. She also has specialist training in assessment and behavioural support for Autism Spectrum Disorder. Jessica believes in using a compassionate, client-centred approach, working in a collaborative manner with people to enable positive outcomes.
Eye Movement Desensitization And Reprocessing Therapy, acceptance and commitment therapy (act), cognitive behavioural therapy (cbt), collaborative therapy, dialectical behavioural therapy (dbt), person centred therapy
Attention Deficit Hyperactivity Disorder (ADHD)
child behaviour and development
post traumatic stress disorder (ptsd)
self esteem and confidence
Initial Appointment Session
Individual Therapy Session