Kay Ingamells
Counsellor | Family Therapist | Clinical Supervisor | Life Coach
Online Therapy Available
Next available Monday, Aug 8th
Location
Online Therapy
Biography
My approach is optimistic, creative and fun! Yes, it is possible to have fun in therapy conversations! Since 2003 I have been trained one-on-one and supervised by David Epston, one of the world’s leading therapists, and the co-inventor of Narrative Therapy. I have also co-taught with David all over the world and currently run a training programme in advanced narrative therapy with David and Dr Tom Carlson. Too often people come to see themselves as the problems that are bothering them. We wonder ‘what’s wrong with me’, ‘why can’t I deal with this when everybody else seems too’, I feel as if I am the only one who suffers in this way’, ‘why can’t I just snap out of it, etc., etc. The truth is that problems very often have much less to do with us than we think. In a culture dominated by the idea that the individual is king (or queen,) we are taught that problems are not only a reflection of us as people and have nothing to do with wider issues or society and that we should deal with them on our own. I prefer to see problems as stories. These ‘problem stories’ often become so overwhelming that they consume us, take over our hearts and minds, and we find it almost impossible to separate ourselves from them. This is where narrative therapy comes in. Narrative questions tease the problem apart and make room for the person who has been pushed into the background. I bring questions which disrupt problem stories and help you to access your own wisdom and expertise so that you can disentangle yourself from problems and see yourself more clearly! I have published widely about my work and present regularly at conferences at home and internationally. I have taught therapy and counselling at undergraduate and postgraduate level for ten years. I am a full member of the New Zealand Association of Counsellors (NZAC) I am also a trained family therapist, child therapist and Journey Practitioner.
Qualifications
BScEcon hons,MSW
Languages
English
Client Type
adolescents, adults, children, couples, families, gender diverse, groups
Therapy Type
response based therapy, strength based therapy, solution focused therapy, mindfulness, collaborative therapy, family systems, online therapy, narrative therapy
Specialisations
addiction
anxiety
behavioural issues
body image and eating disorders
break up and divorce
burnout
career change
child behaviour and development
chronic disease
childhood trauma
communication skills
death and dying
depression
crisis management
family issues
feeling stuck
goal setting
grief
grief and loss
insecurities
life changes
loneliness and isolation
mental health and wellbeing
motivation and purpose
parenting
personal development
abuse
affairs
phobias
sleep issues
social anxiety
self esteem and confidence
relationship issues
alcohol or drug recovery
self harm
work-life balance
anger management
workplace issues
sexual abuse
Fees
One hour Counselling or Family Therapy Session
$165
60min
First Session
$245
90min
Funding Options
I Am Hope