My unique expertise lies in helping clients live their preferred lives despite the obstacles and challenges they face. Guided by my training in Solution Focused Therapy, the energy of my work is focused on the description of clients aspirations, not an understanding of the clients problem. The focus of our session is directed toward what you want to achieve as opposed to what you want to leave behind. It is often thought that the process of change requires the discovery of underlying issues and the unpacking of past painful experiences. The Solution Focused approach however does not have to be long and painful, rather it is dynamic, unique and most importantly effective.
Self esteem and confidence
Grief and loss
Solution focused therapy
Or free if your employer offers therapy via Clearhead.
- 149 Papanui Rd, Merivale, Christchurch, 8014