Mary White

Mary White


Online Therapy Available

Next available Thursday, Oct 28th


Online Therapy


I believe in the uniqueness of every person and trust in the client's inner resources to work towards their potential. I am a person centred counsellor who also uses other models and techniques (CBT, Trauma, attachment, Te Whare Tapu Wha, plus others), to fit the uniqueness of the client and their presenting issues. I work to build a relationship which is non-judgemental, safe, congruent and that empathizes with the client. I have worked with all age groups in schools, social service agencies and government organisations. I have specialist experience working with the LGBTI+ community.


Certificate in Counselling,Diploma in Counselling


Client Type

adolescents, adults, couples

Therapy Type

person centred therapy, attachment theory, cognitive behavioural therapy (cbt), mindfulness, Humanistic Psychology, online therapy, strength based therapy, solution focused therapy, transactional analysis, trauma therapy, narrative therapy, gestalt therapy, emotion focused therapy, drawing therapy


  • anxiety

  • depression

  • attachment issues

  • communication skills

  • crisis management

  • domestic violence

  • gender and sexual identity

  • lgbtiq issues

  • parenting

  • post traumatic stress disorder (ptsd)

  • pornography addiction

  • relationship issues

  • self harm

  • sexual abuse

  • trauma

  • upbringing issues

  • stress

  • workplace issues

  • sexual intimacy

  • sexual identity

  • sex addiction

  • sleep issues

  • self esteem and confidence

  • mental health disorder

  • loneliness and isolation

  • identity

  • grief and loss

  • grief

  • conflict management

  • child behaviour and development

  • bullying

  • break up and divorce

  • behavioural issues

  • anger management

  • abuse

  • alcohol or drug recovery


Standard price



Funding Options