Mary White

Mary White

Counsellor


Book nowOnline Therapy

Highlighted specialties
depressionanxietycommunication skillsattachment issuescrisis management
Biography

I believe in the uniqueness of every person and trust in the client's inner resources to work towards their potential. I am a person centred counsellor who also uses other models and techniques (CBT, Trauma, attachment, Te Whare Tapu Wha, plus others), to fit the uniqueness of the client and their presenting issues. I work to build a relationship which is non-judgemental, safe, congruent and that empathizes with the client. I have worked with all age groups in schools, social service agencies and government organisations. I have specialist experience working with the LGBTI+ community.

Qualifications

Certificate in Counselling, Diploma in Counselling

Specialisations

Anxiety

Depression

Attachment issues

Communication skills

Crisis management

Domestic violence

Gender and sexual identity

Lgbtiq issues

Parenting

Post traumatic stress disorder (ptsd)

Pornography addiction

Relationship issues

Self harm

Sexual abuse

Trauma

Upbringing issues

Stress

Workplace issues

Sexual intimacy

Sexual identity

Sex addiction

Sleep issues

Self esteem and confidence

Mental health disorder

Loneliness and isolation

Identity

Grief and loss

Grief

Conflict management

Child behaviour and development

Bullying

Break up and divorce

Behavioural issues

Anger management

Abuse

Alcohol or drug recovery

Client

Adolescents

Adults

Couples

Therapy

Person centred therapy

Attachment theory

Cognitive behavioural therapy (cbt)

Mindfulness

Humanistic Psychology

Online therapy

Strength based therapy

Solution focused therapy

Transactional analysis

Trauma therapy

Narrative therapy

Gestalt therapy

Emotion focused therapy

Drawing therapy

Fees

Standard price

$120

60 minutes

Or free if your employer offers therapy via Clearhead.

Locations

- 155 Grey Street,, Palmerston North Central, Palmerston North, 4410