Michelle Lock

Michelle Lock

Counsellor



Highlighted specialties
depressionstressrelationship issuesgrief and lossworkplace issuesacceptance and commitment therapy (act)
Biography

I am passionate about supporting, encouraging and empowering people as they work through difficult situations, explore their options, and decide what changes to make (if any), so they can focus on what is important to them and live their lives more fully. I work from a person centred base, and provide an environment which is safe, caring, non-judgemental and confidential.

Qualifications

Diploma in Counselling, Member of NZ Association of Counsellors

Specialisations

Depression

Anxiety

Stress

Grief and loss

Trauma

Self esteem and confidence

Relationship issues

Work-life balance

Workplace issues

Life changes

Client

Adults

Therapy

Cognitive behavioural therapy (cbt)

Acceptance and commitment therapy (act)

Mindfulness

Fees

Individuals standard session (1 hour)

$80

60 minutes

Locations

- 6 Butefield Lane, Templeton, Christchurch, 8042