I am a humanistic, person-centred counsellor who aims to support clients towards achieving holistic wellbeing, life balance and desired personal change. I will collaborate and work closely with you to create individualized therapy plans tailored to your goals, needs and preferences. My aim as a counsellor is to help you to explore and recognize what is causing pain, discomfort or unhappiness in your life, while assisting you to develop the tools and strategies needed to cope with or overcome them. I recently completed my Bachelor of Applied counselling through Manukau Institute of Technology and have since attended a number of personal development workshops in areas such as suicide prevention, child safety, neuroscience, and domestic violence. I have experience in working with all age groups both online and face to face and have assisted numerous clients towards positive outcomes. I am currently working as a counsellor within a local agency as well as contracted counselling in schools.
Bachelor of Applied Counselling
Self esteem and confidence
Grief and loss
Gender and sexual identity
Cognitive behavioural therapy (cbt)
Strength based therapy
Person centred therapy
Or free if your employer offers therapy via Clearhead.