Ms Nivedita  Sharma Vij

Ms Nivedita Sharma Vij

Clinical Supervisor | Life Coach | Art Therapist | Health Improvement Practitioner

Online Therapy Available

Next available Monday, May 23rd


Online Therapy


I am a trained and accredited health professional with 24 years of work experience (Overseas and NZ), person centric care & approach is the core of all I do in my professional and personal life. My experience and practices do not consider any boundaries between Physical , Mental, Intellectual and Spiritual health. One can not enjoy wellness and have experience optimum quality of life without one another. I truly believe that people are expert in their own health and wellbeing and we as consultant/ coaches /health providers are there to help and support that person needs to help himself/ herself. I work in parrneship to help you, who may need to navigate through their own life circle, experiences, learnings. Navigating through the health, psychosocial, fiscal and environmental system to achieve what really matters to YOU in your life. I am looking forward to working with you in partnership, help, support, learn and share each other's expertise 😊 I am a trained dietitian from India and practicing as Registered Nutritionist NZ and ACFED accredited Practitioner (Silver) supporting people struggling with Body shame, image, self esteem, insecurities etc. and with Eating Disorders. Currently working at a DHB as Lead Clinical Health Coach where I am coaching and mentoring newly trained workforce to provide person centric care. In spare time I am also volunteering and part of governance team for a few charitable organisations. Part proceedings from our consultation charges are donated to support these community based organisations. Let's have a purposeful korero towards our mahi together.


Post Graduate in Nutrition and Dietetics,ACFED accredited Practioner (Silver) Eating Disorder essential and FACT training,Master Trainer Chronic Diesease management,Diabetes Management


Hindi, Punjabi , Urdu , English

Client Type

groups, couples, families, adults, elderly, gender diverse, men, women

Therapy Type

solution focused therapy, person centred therapy, art therapy, mindfulness, online therapy, cognitive behavioural therapy (cbt), acceptance and commitment therapy (act)


  • migrant adjustment

  • end of life

  • grief and loss

  • social anxiety

  • coping issues

  • domestic violence

  • motivation and purpose

  • work-life balance

  • upbringing issues

  • acceptance

  • obsessive compulsive disorder (ocd)

  • stress

  • self esteem and confidence

  • loneliness and isolation

  • communication skills

  • goal setting

  • chronic disease

  • anxiety

  • body image and eating disorders

  • mental health and wellbeing

  • burnout


Body imaging and Eating disorders



Health and wellbeing Coaching



Diet and Nutriton Consultation



Self care, esteem and self-management



Connecting the DOTS



Art of food and flavors therapy



Funding Options

Southern Cross