I enjoy working with both adult and adolescent clients to help achieve change in their lives. I believe in creating a warm, empathic space where clients feel safe and respected. I support clients to build on strengths and resilience by gaining insight to help overcome negative thinking patterns, develop communication skills, promote healthy relationships, process grief and loss, establishing healthy sleep routines, and practice mindfulness and self-care. I recognise each client is an individual with their own unique needs and tailor sessions accordingly. I am currently a contractor for Youthline’s face to face counselling team, and have been part of Youthline for the last 6 years as a counsellor, facilitator, and phone counsellor. Additionally, I have worked alongside parents through a variety of issues such as navigating the early years, the breakdown of familial relationships as well as experience working within four large multicultural schools. This has given me the opportunity to work with a diverse group of clients from ages 13 – 60 years facing a wide range of challenging issues.
B.A (Psychology), P.G Dip (Counselling with Distinction), Provisional Member Registered with the New Zealand Association of Counsellors
Gender and sexual identity
Grief and loss
Person centred therapy
Strength based therapy
Individual's standard session
Or free if your employer offers therapy via Clearhead.
- 95 Great South Road, Epsom, Auckland, 1051