Pam Howells

Pam Howells

Counsellor | Clinical Supervisor | Family Therapist

In Person Therapy Available



Experienced, highly qualified counsellor with 18 years experience working in a variety of settings, including working for a national EAP provider. Currently self employed and working in the Wellington CBD . ACC approved and also undertake Supervision clients.



Client Type

adolescents, adults, couples, families

Therapy Type

cognitive behavioural therapy (cbt), collaborative therapy, emotion focused therapy, family systems, Humanistic Psychology, narrative therapy, person centred therapy, Relational Psychotherapy, solution focused therapy, strength based therapy, trauma therapy, dialectical behavioural therapy (dbt)


  • abuse

  • anger management

  • anxiety

  • body image and eating disorders

  • burnout

  • communication skills

  • depression

  • emotional control

  • family issues

  • feeling stuck

  • goal setting

  • grief

  • grief and loss

  • identity

  • motivation and purpose

  • parenting

  • personal development

  • relationship issues

  • self esteem and confidence

  • self harm

  • stress

  • trauma

  • work-life balance

  • workplace issues

  • upbringing issues


Funding Options