Sarah Bays

Sarah Bays

Psychotherapist | Counsellor

Online Therapy Available

Next available Tuesday, Jul 5th


Online Therapy


Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Well thats what I'm all about! I'm an experienced counsellor and psychotherapist and I work from a trauma-informed and client-led perspective. I'm also a certified DBT (Dialectical Behaviour Therapy) practitioner and run DBT skills group onine or in person in Crows Nest, Sydney. I'm kind, but direct when needed and support in a solutions focused manner. I love to laugh, and enjoy helping people work through challenges and achieve their goals.


Bachelor of Applied Social Sciences (Counselling and Psychotherapy),Certificate IV in Fitness



Client Type

women, couples, adults, adolescents, gender diverse, men

Therapy Type

trauma therapy, strength based therapy, cognitive behavioural therapy (cbt), attachment theory, solution focused therapy, mindfulness, online therapy, relational counselling, dialectical behavioural therapy (dbt), person centred therapy


  • body image and eating disorders

  • domestic violence

  • coping issues

  • loneliness and isolation

  • self harm

  • crisis management

  • substance abuse

  • attachment issues

  • mental health and wellbeing

  • childhood trauma

  • personality disorder

  • lgbtiq issues

  • addiction

  • life changes

  • conflict management

  • sexual abuse

  • social anxiety

  • trauma

  • emotional control

  • motivation and purpose

  • self esteem and confidence

  • post traumatic stress disorder (ptsd)

  • stress

  • relationship issues

  • depression

  • anxiety


Individual Counselling



Couples Counselling



Funding Options