Sophie Pachot

Sophie Pachot


Sorry Sophie is not taking new clients at the moment.


Online Therapy


I am a registered psychologist working in private practice since 2015. Prior to this, I worked as a counsellor at Hutt City Women's Refuge. My current practice includes working for two ACC Sensitive Claims suppliers and getting referrals from various sources such as the Veteran's Affairs, Insurances, Gumboot Friday, GP's and self referrals. I work with children, young people and adults. My work covers the following general concerns/presentations: Trauma, anxiety, depression, parenting, anger management, self esteem/assertiveness, domestic violence/abuse. I have an eclectic approach to recovery and use various tools in therapy sessions. However EMDR Ego States and CBT are the main tools I utilise in my work with clients.


Masters and Post Graduate Diploma in Psychology (France,New Zealand)


French, English

Client Type

women, men, adults, children, adolescents

Therapy Type

person centred therapy, online therapy, Eye Movement Desensitization And Reprocessing Therapy, drawing therapy, cognitive behavioural therapy (cbt)


  • upbringing issues

  • stress

  • trauma

  • social anxiety

  • sexual abuse

  • self esteem and confidence

  • post traumatic stress disorder (ptsd)

  • personal development

  • parenting

  • feeling stuck

  • emotional control

  • domestic violence

  • depression

  • childhood trauma

  • burnout

  • bullying

  • attachment issues

  • anxiety

  • anger management

  • acceptance

  • abuse





Funding Options

ACC Sensitive Claims, I Am Hope