Dr Sunil Dath is a thoughtful, practical, up-to-date, experienced and well-trained registered Clinical Psychologist, who has worked in Public Mental Health Services (Counties Manukau District Health Board), and in private practice for over 15 years. He now works through his private practice, providing an array of psychological services to the adult population covering a wide range of psychological problems. He is compassionate towards others who are struggling with life: whether feeling stuck, feeling lost, feeling trapped. Having a low sense of self-worth, dislike of self or others, trying to cope with painful memories from the past or constantly worrying about the future and what it may hold. His approach to individual therapy has a strong influence of mindfulness, is value driven, and commitment-oriented. He knows how it "feels" to be in your situation, and the importance of the regaining the purpose and meaning of an individual's life. He is a firm believer in strengthening what you are good at and providing direction to improve your resilience towards life's challenges. Hence, you may expect an action-oriented approach to your concerns. He has provided supervision for clinical psychology interns, clinical psychologists and consultation to General Practitioners (GPs). He runs therapeutic groups and is featured from time to time on local radio stations promoting mental health awareness.