Tineka Hesketh

Tineka Hesketh


Sorry Tineka is not taking new clients at the moment.



I offer a place that is safe, non-judgmental, impartial and confidential. I see my client’s as individuals who are the expert of their life. I will help you find your best strengths, and support you to build on them to achieve the change you are hoping for. I can help you develop confidence, understand your own needs better, make decisions easier, reach goals faster, build more enjoyable relationships, and overall find a peace that creates better health and wellbeing.


Bachelor of Counselling | Provisional Member of the NZ Association of Counsellors


Client Type

adolescents, adults

Therapy Type

cognitive behavioural therapy (cbt), strength based therapy, narrative therapy, online therapy


  • self esteem and confidence

  • bullying

  • anxiety

  • break up and divorce

  • bullying

  • depression

  • grief and loss

  • life changes

  • self esteem and confidence

  • stress

  • burnout

  • career change

  • feeling stuck

  • goal setting

  • grief

  • issues

  • loneliness and isolation

  • mistrust

  • motivation and purpose

  • personal development

  • religion and spirituality

  • self harm

  • social anxiety

  • work-life balance

  • upbringing issues

  • insecurities


Standard session (per hour)



Subsidised price



Funding Options