Tineka Hesketh
Counsellor
Highlighted specialties
anxietybullyingdepressionself esteem and confidencestresscognitive behavioural therapy (cbt)Biography
I offer a place that is safe, non-judgmental, impartial and confidential. I see my client’s as individuals who are the expert of their life. I will help you find your best strengths, and support you to build on them to achieve the change you are hoping for. I can help you develop confidence, understand your own needs better, make decisions easier, reach goals faster, build more enjoyable relationships, and overall find a peace that creates better health and wellbeing.
Qualifications
Bachelor of Counselling | Provisional Member of the NZ Association of Counsellors
Specialisations
Self esteem and confidence
Bullying
Anxiety
Break up and divorce
Bullying
Depression
Grief and loss
Life changes
Self esteem and confidence
Stress
Burnout
Career change
Feeling stuck
Goal setting
Grief
Issues
Loneliness and isolation
Mistrust
Motivation and purpose
Personal development
Religion and spirituality
Self harm
Social anxiety
Work-life balance
Upbringing issues
Insecurities
Client
Adolescents
Adults
Therapy
Cognitive behavioural therapy (cbt)
Strength based therapy
Narrative therapy
Online therapy
Fees
Standard session (per hour)
$80
60 minutes
Subsidised price
$50
60 minutes
special circumstance
Or free if your employer offers therapy via Clearhead.
Locations
- 8 Beaver Road, Blenheim, Blenheim, 7201