Hearts and Minds - mindfulness
Support Groups

Hearts and Minds - mindfulness

Hearts and Minds - mindfulness

Peer support group with activities on Mindfulness, Self-Compassion & ACT (Acceptance Commitment Therapy)

Phone number

09 441 8989

Email

[email protected]

Hours

Thursday (14 February 2019 - 4 April 2019) 10.30am-12.30pm

Tags
mindfulnessact (therapy)peer support

Links


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