Fear Nix for Anxiety and Phobias
Apps

Fear Nix for Anxiety and Phobias

app provides a journaling interface to log your experiences of facing the fear gradually based on a fear ladder (hierarchy) in different exposure settings & coping skills.Based on the data entered over a series of such exposures, Fear Nix app displays visually appealing statistics to analyze and find out what helps facing your fear. With Fear Nix app you can log & track multiple phobias, create your own strategies, hierarchies and coping skills - all neatly categorized in an elegant interface. You can also export the journal and the statistics in pdf format to share it with your therapist.

Tags
fearphobiasanxietyjournalling
Loading...