CALM - Computer Assisted Learning for the Mind
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CALM - Computer Assisted Learning for the Mind

Website to support wellbeing by providing resources to build mental resilience, manage stress and find meaning in life. Resources you will find here includes information sheets and guided meditation audio files.

URL

https://www.calm.auckland.ac.nz/index.html

Tags
recoverymotivation and purposealcoholismstresshealth and wellbeingaddictiondepressionsubstance abuseanxietyrelationship issuespositive thinkingyouthburnoutcoping issues

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